Does stress or anxiety have you feeling down again? During the long winter months, I think we all have a little voice in our head whispering “I need a vacation.” Vacation gives us a moment to de-stress, relax, and build up low-energy levels by getting away from the day-to-day.
But what if we told you that you could get that feeling without spending a fortune on a plane ticket to the beach? Reiki could be the missing piece in the puzzle to a more balanced life.
Reiki (pronounced Ray-key) is energy healing that activates the natural healing processes of the patient’s body. It is a gentle yet powerful treatment that brings us balance, both physical and emotionally. The more we are in balance, the better our system runs. We often sleep and digest better, have better immunity, experience less pain and are more resilient to stress.
Reiki is administered by a “laying of the hands” and is based on an unseen life force energy or qi. Qi is what many believe to be the energy that keeps us alive, flowing through our body and keeping us balanced. If this energy is low, we are more likely to get sick, feel stress and anxiety, and if it is high we are more capable of being happy and healthy.
To preform Reiki, a practitioner channels this life force energy through his or her hands unto another. Doing this raises awareness in and around the physical body where negative thoughts are feelings are contained. This causes the negative energy—stress anxiety, pain, sadness, etc.—to loosen its grip, allowing the Reiki healer to clarify energy pathways.
Some ways Reiki may help you:
- Pain management
- Reduced anxiety
- Reduced depression
- Greater mental clarity
- Stronger self-esteem
- Improved sleep
- Improved digestion
- Accelerated surgical recovery
- Heightened intuition
Are you interested in your overall being and want you energy back in balance? Try Reiki today. Contact Chante Massage or call Angie Smith at 402-319-1845